STABILITY & COMFORT DURING WORKOUTS: High-density EVA foam tiles each measure 24" x 24" and are 1/2" thick for stability when exercising, while foam material provides a firm cushion to lessen the impact of bodyweight exercises on your joints.
DIAMOND TEXTURED SURFACE FOR ULTRA GRIP: Textured surface enhances stability of your grip to prevent hands and feet from slipping out of position while exercising or holding poses.
IDEAL FOR FITNESS & EXERCISE IN HOME GYM: These foam mats create an ideal workout area in your home gym. Provides safe cushioning for bodyweight exercises and light fitness activity such as push-ups, sit-ups, planks, squats, yoga or gymnastics.
EASY TO INSTALL: Each tile comes with two detachable border pieces with easy-to-trim edge pieces for a customizable fit. Foam tiles fit together like a puzzle and assembles in just minutes over any hardwood, vinyl, tile, or flat indoor surface.
ANTI-FATIGUE MAT FOR CUSHION SUPPORT: Use over concrete, hardwood flooring, or other hard surfaces that require more support for your joints. Reduces strain on feet, knees and back during standing work positions in your office, kitchen or garage.
Velotas 1/2 Inch Interlocking EVA Foam Personal Fitness Mat Diamond Plate Exercise Mats for Indoor Workout 24 in x 24 in-B074PCJMHV